Concern Meetings

Weekly Activities

Monday10am - 11am - Chair Based Exercise, building strength, flexibility & stamina

11.15am - 12.15pm - Aerobic Exercise for the more able
2pm - 4pm - Every 4th Monday - Parkinson's Support Group
2pm - 4pm - 1st & 3rd Monday - Stroke Club
4pm - 6pm - Table Tennis
Tuesday10am - 11am - Tai Chi, good for balance & preventing falls
11.15am - 1pm Indoor Boules
7pm - Bridge. See bridgewebs.com for more information.
Wednesday10am - 11am - Gentle Exercise
10am - 11.30am - Dementia Support Group
2pm - 4pm - Every 3rd Wednesday - Carers Support Group
2pm - 4pm - 1st Wednesday - MH Carers Support Group
Thursday10.30am - 11.30am - Aerobic Exercise
11.45am - 12.30pm - COPD Support Group
Friday9am to 11am - Table Tennis
11.45am - 12.45pm - Zumba Gold
2pm - 4.30pm - Tea Dance
PM Fortnightly - Footcare Service
2nd & 4th Saturday 2pm - 4pm - Memory Café
Mon - Fri the sun lounge is open 10am - 4pm for tea, coffee and a chat!